Berenjena rellena de atún en 15 minutos

Hey everyone, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Berenjena rellena de atún en 15 minutos. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Berenjena rellena de atún en 15 minutos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de atún en 15 minutos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de atún en 15 minutos is 1-2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjena rellena de atún en 15 minutos estimated approx 15 min.

To get started with this particular recipe, we must prepare a few ingredients. You can have Berenjena rellena de atún en 15 minutos using 6 ingredients and 5 steps. Here is how you cook it.

Hoy he hecho esta comilona exprés en literalmente 15 minutos y 🤩 Comida o cena fácil, rápida y rica!

Ingredients and spices that need to be Make ready to make Berenjena rellena de atún en 15 minutos:

1. 1 berenjena (~350-400g)
2. 1/2 cebolla
3. 3 cdas soperas tomate triturado natural
4. 1 lata atún grande (130g) o 2 pequeñas
5. Ajo en polvo, orégano y albahaca
6. Queso emmental rallado

Steps to make to make Berenjena rellena de atún en 15 minutos

1. Cortamos la berenjena por la mitad, hacemos cortes en cruz y hacemos cada mitad 3 min en lekue al micro (también pueden hacerse en el horno 15-20min). Vaciamos y reservamos.
2. Precalentamos el horno a 200°C.
3. En una sartén antiadherente pochamos la cebolla con una cda de agua; cuando esté lista añadimos la berenjena, el atún, el tomate triturado y las especias al gusto. Removemos un par de minutos.
4. Rellenamos las berenjenas con la mezcla, echamos el queso rallado por encima, gratinamos en el horno hasta que se funda el queso y ¡listas!
5. Tenéis todas mis recetas, vídeos y más en mi Instagram @nuritmica.fit 🙆🏽‍♀️

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