Pescado al horno con Semillas

Hello everybody, it's Jim, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Pescado al horno con Semillas. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pescado al horno con Semillas is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Pescado al horno con Semillas is something which I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Pescado al horno con Semillas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pescado al horno con Semillas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pescado al horno con Semillas is 10 a 12 postas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pescado al horno con Semillas estimated approx 25 min.

To begin with this recipe, we have to prepare a few ingredients. You can have Pescado al horno con Semillas using 8 ingredients and 5 steps. Here is how you can achieve that.

Bueno, pasó la temporada, los recreos de comidas no tan nutritivas y el descanso... Volvemos a la rutina saludable! Y por este motivo les traigo una receta súper sana y riquísima llena de toda la fibra de las semillas y proteínas del pescado.

¡Manos a la obra!

Ingredients and spices that need to be Make ready to make Pescado al horno con Semillas:

1. 1 Kg. Pescado filet
2. Semillas de lino
3. Semillas de Sésamo integral
4. Semillas de girasol s/sal
5. 2 huevos
6. 1 taza avena arrollada
7. c/n Orégano
8. c/n Sal

Instructions to make to make Pescado al horno con Semillas

1. Vamos a preparar primero el rebozado. Ponemos las semillas en cantidad a gusto, y la avena en una picadora o procesadora. Mezclamos sin dejar que se pulverice ya que no se adhiere bien al pescado.
2. Por otro lado batimos los huevos, agregamos sal y orégano. Reservamos.
3. Cortamos el pescado en tantos filetes como queramos y los llevamos a rebozar. Primero pasamos por huevo y luego por la mezcla de semillas y avena. Y así con todas las postas.
4. Llevamos al horno precalentado y doramos de los dos lados mirando cada 10 minutos ya que el pescado tiene un cocimiento rápido.
5. Servir con verduras, ensaladas o el clásico puré de papas!

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So that is going to wrap it up with this special food Simple Way to Make Perfect Pescado al horno con Semillas. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!